Physiomed Physio FitBall
The Physiomed Exercise and Posture Balls, also known as a FitBall. The ball has a non-slip vinyl surface and a ribbed pattern to give an extra sense of security. The ball has an anti-burst rating of 550kg. By using the ball frequently, or as a chair the user will see posture improvements, improved strength and balance.
Eight different size Balls available ranging from 45 cm to 95 cm:
- 45cm – Yellow;
- 55cm – Red;
- 60cm – Orange;
- 65cm – green;
- 70cm – Black;
- 75cm – Blue;
- 85cm – Pearl; also
- 95cm – Red.
When undertaking your own exercise program or in-home therapy, it is important to always talk to a HealthCare professional first. If you start to experience any form of pain or discomfort stop immediately and seek expert advice.
Improve Posture and Strength with a Physio Ball
A physio ball is a handy investment for anyone. These workout balls can be used for a number of different workouts and for different purposes. They are also practical for individuals of all ages, including children and seniors. Here is a quick look at the different workout types and corrective procedures these balls are used for;
Posture correction – These balls help you find a neutral spine position and helps you adopt proper posture. Many adults replace office chairs with fitness balls for the sole purpose of improving their posture.
Increased concentration – Workout balls are therapeutic to individuals with mental conditions such as ADD. These individuals find it hard to focus on their work when some part of their body isn’t moving. Fitness balls force your body to work on maintaining balance, which stimulates certain senses so ADD sufferers and those with concentration problems can stay focused.
Improves back health – The right type of workouts can help you increase lumbar mobility, abdominal and back muscle strength as well as balance and stability. These workouts are excellent for maintaining great back health as you age.
Learn to lift properly – Ergonomic lifting exercises teach you to lift heavy objects correctly so you can prevent back injuries.
Weight management workouts – Various workouts can be applied to help you lose weight so you can stay healthy.
Body toning workouts – Lots of yoga instructors love to incorporate fitness balls into their programs because these types of workouts are excellent for toning your body so you will look and feel great.
Injury recovery – The right type of workout and the help of your exercise ball can help you stretch certain muscles, increase mobility in injured muscles and promotes blood circulation to certain parts of your body so your body can recover faster and so you can regain good health much quicker.
Benefits of Getting an Exercise Ball
There are lots of different workout machines and tools available on the market, so why should you invest in these fitness balls specifically? Here are a few good reasons to choose this workout and body improvement method above other programs and tools.
Affordable – Fitness balls are very affordable compared to other types of fitness tools and machines that give you the same results.
Fun – Unlike other workouts and training programs, using fitness balls is actually great fun, which means you are much more likely to continue with your program.
Work out at home – These balls make it possible for you to get a full body workout from the comfort of your home.
Effective – The right combination of exercises and movements on these balls offer effective results that you will notice within just a short while.
Flexible – Workout balls are very flexible because you can use them for a number of different purposes. They can be great extra seating or can be a handy workout tool to assist in a huge variety of medical issues.
Buy a Physio Ball Online
Want to get your own exercise ball? You can buy these balls directly from our website. The Aged Care Store delivers across Australia, and we stock up on a wide range of ball sizes for you to choose from as well as different colours to choose from.
Buy your workout ball right now from our website, and we can have it delivered within the next few days so you can start working on a better, healthier and pain-free body.