Our Reflex Ball is ideal for body massage and also helps to relieve tension. Reflex balls are suitable for stimulation and relaxation of the muscles, and they promote blood circulation. The spikes help to increase blood circulation also known as a spikey massage ball.
Use on any body part in a variety of ways. For example use for massage, reflexology, hand therapy and relaxation exercises.
When undertaking your own exercise program or in-home therapy, it is important to always talk to a HealthCare professional first. If you start to experience any form of pain or discomfort stop immediately and seek expert advice.